Fix Your Sleep in 7 Nights
CAD$33
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SleepReset
A digital toolkit for real rest.
Struggle to fall asleep? Wake up wired or groggy? This 33-page PDF gives you a clear, science-backed plan to reset your sleep—without supplements or subscriptions.
What you’ll get:
- ✓ 7-night step-by-step bedtime protocol
- ✓ Mental wind-down scripts to ease stress and overthinking
- ✓ Printable checklists to optimize your environment
- ✓ Tips for anxiety, ADHD, and inconsistent schedules
Download once. Sleep better for life.
A 33-page digital PDF to help you fall asleep faster, wake up refreshed, and reclaim your nights.
Pages
33
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